About Me

Get to know a bit about my story and background

Dra. Oriana Sousa, Psicóloga Clínica com Mestrado em Psico-Oncologia

I am Oriana Sousa, Clinical Psychologist (OPP member nº 23744), with a solid clinical background and extensive experience in psychotherapeutic support. I believe that, before being a professional, I am a person with characteristics and challenges like anyone else. I bring with me my own experiences and imperfections, and I think of myself as a professional from this whole: my history, my training and my constant pursuit of learning and improving.

Life has unfolded organically, not always as I had planned — especially in the face of adversities that required me to reorganise my priorities — but allowing me to find a balance between the moment I am in and who I am within it.

Over time, both through collaboration on different international projects and in my daily practice of online therapy, I have had the privilege of crossing paths with people from many corners of the world. I believe that all these interactions with different countries, realities and cultures — even those that happen outside the therapeutic setting — add up and profoundly enrich my practice. I therefore regard the sum of these personal and professional experiences as an enormous asset in my work.

Today, I gather small "pieces" from all these contexts to build a broader understanding of human diversity and deliver an increasingly comprehensive clinical response, continually moulding and adapting myself.

In the session space, I enjoy working in a deeply collaborative way. My professional identity has been shaped around that of an assimilative integrative psychologist: I use Cognitive-Behavioural Therapy (CBT) as my main framework, whilst being guided by a humanist and holistic vision. In this way, I always personalise my intervention according to your goals and needs, flexibly integrating contributions from various psychological schools to design a process tailored to you.

Academic Education

[Year] - [Year]

Master's in Clinical Psychology

Universidade: [University Name]

Especialização: [Specialization area, e.g.: Cognitive-Behavioral Therapy, Clinical and Health Psychology]

Dissertação sobre: "[Dissertation title]"

[Year] - [Year]

Bachelor's in Psychology

Universidade: [University Name]

Base training in psychology with focus on clinical and health psychology.

[Year] - [Year]

Continuing Education

Certificações e Cursos:

  • [Course/Certification 1] - [Institution] ([Year])
  • [Course/Certification 2] - [Institution] ([Year])
  • [Course/Certification 3] - [Institution] ([Year])

Professional Experience

[Year] - Present

Clinical Psychologist - Private Practice

Modalidade: Online Sessions

Atividades:

  • Individual psychological support for adults and young adults
  • Couples therapy
  • Psychological assessment and diagnosis
  • Online sessions
[Year] - [Year]

[Previous Position]

Instituição: [Institution Name]

Atividades:

  • [Description of activities developed]
[Year] - [Year]

[Previous Position]

Instituição: [Institution Name]

Atividades:

  • [Description of activities developed]

Áreas de Especialização

😰

Ansiedade

Tratamento de perturbações de ansiedade, ataques de pânico, fobias e stress.

😔

Depressão

Acompanhamento em casos de depressão, tristeza persistente e alterações de humor.

💑

Terapia de Casal

Apoio na comunicação, resolução de conflitos e fortalecimento da relação.

🌱

Desenvolvimento Pessoal

Promoção do autoconhecimento, autoestima e crescimento pessoal.

🔄

Transições de Vida

Apoio em momentos de mudança, luto, divórcio, mudanças profissionais.

🧠

Gestão de Stress

Ferramentas práticas para lidar com stress e promover bem-estar.

Abordagem Terapêutica

A minha abordagem terapêutica é integrativa, adaptando-me às necessidades específicas de cada pessoa. Baseio-me principalmente em:

Acredito que cada pessoa é única e, por isso, adapto a minha abordagem para melhor servir os objetivos terapêuticos de cada cliente.

Registo Profissional

Ordem dos Psicólogos Portugueses (OPP): Membro efetivo, número 23744

Como psicóloga registada, sigo rigorosamente o Código Deontológico da Ordem dos Psicólogos Portugueses, garantindo confidencialidade, ética e profissionalismo em todas as minhas intervenções.

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