Get to know a bit about my story and background
I am Oriana Sousa, Clinical Psychologist (OPP member nº 23744), with a solid clinical background and extensive experience in psychotherapeutic support. I believe that, before being a professional, I am a person with characteristics and challenges like anyone else. I bring with me my own experiences and imperfections, and I think of myself as a professional from this whole: my history, my training and my constant pursuit of learning and improving.
Life has unfolded organically, not always as I had planned — especially in the face of adversities that required me to reorganise my priorities — but allowing me to find a balance between the moment I am in and who I am within it.
Over time, both through collaboration on different international projects and in my daily practice of online therapy, I have had the privilege of crossing paths with people from many corners of the world. I believe that all these interactions with different countries, realities and cultures — even those that happen outside the therapeutic setting — add up and profoundly enrich my practice. I therefore regard the sum of these personal and professional experiences as an enormous asset in my work.
Today, I gather small "pieces" from all these contexts to build a broader understanding of human diversity and deliver an increasingly comprehensive clinical response, continually moulding and adapting myself.
In the session space, I enjoy working in a deeply collaborative way. My professional identity has been shaped around that of an assimilative integrative psychologist: I use Cognitive-Behavioural Therapy (CBT) as my main framework, whilst being guided by a humanist and holistic vision. In this way, I always personalise my intervention according to your goals and needs, flexibly integrating contributions from various psychological schools to design a process tailored to you.
Universidade: [University Name]
Especialização: [Specialization area, e.g.: Cognitive-Behavioral Therapy, Clinical and Health Psychology]
Dissertação sobre: "[Dissertation title]"
Universidade: [University Name]
Base training in psychology with focus on clinical and health psychology.
Certificações e Cursos:
Modalidade: Online Sessions
Atividades:
Instituição: [Institution Name]
Atividades:
Instituição: [Institution Name]
Atividades:
Tratamento de perturbações de ansiedade, ataques de pânico, fobias e stress.
Acompanhamento em casos de depressão, tristeza persistente e alterações de humor.
Apoio na comunicação, resolução de conflitos e fortalecimento da relação.
Promoção do autoconhecimento, autoestima e crescimento pessoal.
Apoio em momentos de mudança, luto, divórcio, mudanças profissionais.
Ferramentas práticas para lidar com stress e promover bem-estar.
A minha abordagem terapêutica é integrativa, adaptando-me às necessidades específicas de cada pessoa. Baseio-me principalmente em:
Acredito que cada pessoa é única e, por isso, adapto a minha abordagem para melhor servir os objetivos terapêuticos de cada cliente.
Ordem dos Psicólogos Portugueses (OPP): Membro efetivo, número 23744
Como psicóloga registada, sigo rigorosamente o Código Deontológico da Ordem dos Psicólogos Portugueses, garantindo confidencialidade, ética e profissionalismo em todas as minhas intervenções.
Contact via WhatsApp is intended exclusively for questions about schedules or how appointments work. WhatsApp is not used for clinical support, emotional venting or medical/psychological emergencies. To book an appointment, please fill in the contact form.
Thank you for your cooperation